— Pillar

Beginners

Starting from zero. What to expect, what to bring, what to ignore, and how to navigate the first months without burning out or quitting.

— 2 articles

19 min read

Beginner Boxing Mistakes: Fixing Stance, Balance, Reach, Guard, and Power

When I first started, I was leaning and stepping into my punches on the heavy bag—my trainer told me, but it felt normal until multiple sessions later when I…

October 30, 2026

7 min read

First Boxing Lesson? Here’s What Actually Happens

It can feel intimidating walking into your first boxing session, this blog is aimed to make it easier for you as the beginner to understand what to expect when you step into a PT session or a boxing gym.

May 5, 2026